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	<title>Intentional Insights:  Q&#38;A From Within &#187; holistic health</title>
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	<description>Ask questions, get compassionate answers from author and neoshaman Kelley Harrell</description>
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		<title>Etheric Eating: When Spiritual Emergency Becomes Physical Sabotage</title>
		<link>http://www.intentionalinsights.com/2010/09/30/etheric-eating-when-spiritual-emergency-becomes-physical-sabotage/</link>
		<comments>http://www.intentionalinsights.com/2010/09/30/etheric-eating-when-spiritual-emergency-becomes-physical-sabotage/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 15:05:52 +0000</pubDate>
		<dc:creator>Kelley</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[animism]]></category>
		<category><![CDATA[chakra system]]></category>
		<category><![CDATA[etheric field]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[life force]]></category>
		<category><![CDATA[puberty]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[Soul Intent Arts]]></category>
		<category><![CDATA[spiritual emergency]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://www.intentionalinsights.com/?p=1622</guid>
		<description><![CDATA[Dear Kelley, I&#8217;m at crossroads, and feel as if I soon will &#8220;take flight.&#8221; I recently realized that I&#8217;ve been spending my energies in an effort to be everything to everybody, but left myself off the list. One of my current quests is to discover myself and learn how to take care of myself. I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p><em>Dear Kelley,<br />
I&#8217;m at crossroads, and feel as if I soon will &#8220;take flight.&#8221;  I recently realized that I&#8217;ve been spending my energies in an effort to be everything to everybody, but left myself off the list.  One of my current quests is to discover myself and learn how to take care of myself.  I&#8217;ve had a long-standing battle with my weight.  I now have an awareness of my habits, what is good for me, how I comfort and punish myself with food, etc., yet I continue to choose to eat in a way that keeps the weight on.  Can you offer any insight into my apparent need for this weight and how I might move past this to heal and be healthy?<br />
Thank You! Faith</em></p>
<p>Thanks for your note, Faith.  Eating is a grounding experience.  In fact, after very intense trance work, eating a healthy protein is a good way to feel back in the body, to feel energetically stable again.  In this case, eating has the effect of downward movement of life force in the chakra system, enabling you to root the knowledge from the trance into your formed awareness, and to feel physically balanced with your etheric field.  What I&#8217;m seeing is that somewhere at the onset of puberty, you began feeling radical shifts in your life force that felt very uncomfortable.  The way that you sought to feel stable in your body was to eat.</p>
<p>Puberty isn&#8217;t just biochemical changes.  It is in essence a spiritual crisis.  It&#8217;s the point at which we are coming into command of our spiritual wills, and our parents can no longer be our primary intermediary with All That Is, as we experience it in the formed realm.  There is a lot of activity in the chakras at this point, choices being made around compassion for self and others, as well as burgeoning awareness of one&#8217;s sexual presence and ability to express sexual truth in the tribe and community.  Our culture doesn&#8217;t include this aspect of puberty in how we help young people cope with it, and it most definitely doesn&#8217;t understand how to usher these changes into a balanced manifestation of Selfhood.  It&#8217;s not a coincidence that kids who have been easy going and respectful suddenly become rebellious and/or frequently emotionally distraught.  </p>
<p><div id="attachment_1628" class="wp-caption alignright" style="width: 310px"><img src="http://www.intentionalinsights.com/wp-content/uploads/2010/09/Chakra_7_System-300x300.jpg" alt="The Chakra System" title="Chakra_7_SystemThe Chakra System" width="300" height="300" class="size-medium wp-image-1628" /><p class="wp-caption-text">The Chakra System</p></div>When I ask to see the source of your need to hold this weight, I see you at the age of puberty (which happened earlier for you than for most), and your etheric field is fluttering, winding in on itself, sending off sparks.  I do feel that there was some event in younger childhood, the deeper relevance of which didn&#8217;t sink in until puberty.  I don&#8217;t get a vivid idea of what this was; rather, I have the vague sense that you observed someone else being hurt and did not have the words to express or explain what you saw.  When you hit puberty, along with the normal changes it brings, you realized the harm you witnessed and it fueled the already wild energetic ride of your maturation process.  I do not see that the realization of this event is connected to the weight, just that the timing of processing it and your etheric field being erratic coincided.  The result of the changes in your field compelled you to find a way to control them, or to at least ease the effects of how those changes made you feel.  You were a very intuitive child, and for that reason the effects of this energy shift were very debilitating.  You did not have the emotional capacity to deal with all of the information coming in at that time.  A way to dull that sensation was to eat, particularly sugar.  Sugar unbalances the upper chakras, especially the crown.  It creates a quasi-trancelike state, but the ravages of sugar on brain chemistry keep you from being able to draw meaning from the trance.  It&#8217;s like inducing an altered state of awareness and being visited by the most profound wisdom you could ever want to know in your life, but because the etheric and physiological systems are out of sync from the sugar, you can&#8217;t recall any of that wisdom when you ground again.  You felt this way repeatedly growing up.  As soon as you would start to feel that anxious tweaking of your life force, you would eat to stabilize it.  This pattern has persisted into adulthood.</p>
<p>Many people cultivate ways to quell spiritual emergency.  It feels so distressing that we are willing to believe we&#8217;ve suddenly gone mad, and the only way most of us know to deal with it is to seek medical help.  Some doctors and therapists understand spiritual emergency, but many don&#8217;t.  They end up prescribing antidepressants or diagnosing stigma-inducing mental conditions that are really part of a process of spiritual maturation.  This doesn&#8217;t mean that symptomatic relief is bad, or that you shouldn&#8217;t seek support or help from others.  It means we are holistic creatures, and we crave holistic support.  The thing is, developing a coping skill&#8211;any coping skill-to stave off etheric changes is also going to prevent you from the benefits of those changes.  We need support to move forward through that process, so that the symptoms we don&#8217;t like can come to a true end, so that the coping means we&#8217;ve adapted to ease the tension in shifting life force can be released, and so that we can manifest that changed life force in a healthy, powerful, lasting way.</p>
<p>Sit with this info and see how it resonates.  If you feel compelled to greet that life force now, enlist the support of friends who understand your spiritual perspective and the help of caregivers from all sides of the holistic spectrum to help you allow it in and manifest it.  You are an adult now.  Your fears of having more than you can handle coming in spiritually and intuitively can be released.  And if you do feel panic around this shift, make use of that support network.  Remember to tell your guides you need them to slow down and take things more gently.  You are in control of the transitions you make in life, emotionally, mentally, spiritually and physically.  When you feel the groundedness of your own life force, you won&#8217;t need food to provide that for you anymore.</p>
<p>Thank you, Faith, for doing this reading.  It&#8217;s been really nice to meet you.</p>
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		</item>
		<item>
		<title>Angel Download</title>
		<link>http://www.intentionalinsights.com/2009/10/28/angel-download/</link>
		<comments>http://www.intentionalinsights.com/2009/10/28/angel-download/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 11:02:03 +0000</pubDate>
		<dc:creator>Kelley</dc:creator>
				<category><![CDATA[Memoir]]></category>
		<category><![CDATA[angels]]></category>
		<category><![CDATA[animism]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[hypnagogic state]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[paranormal]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[Soul Intent Arts]]></category>
		<category><![CDATA[supernatural]]></category>
		<category><![CDATA[The Dead Time]]></category>

		<guid isPermaLink="false">http://www.intentionalinsights.com/?p=435</guid>
		<description><![CDATA[Every year for Samhain I publish accounts of my more charged, and in some cases creepy, spiritual pursuits. The Dead Time is a treasured journey to Solstice, and as it is a time of untime, the shadowed season presents a great opportunity to tell the stories that many who do shamanic work won&#8217;t tell&#8211;the occasions [...]]]></description>
			<content:encoded><![CDATA[<p><em>Every year for Samhain I publish accounts of my more charged, and in some cases creepy, spiritual pursuits.  The Dead Time is a treasured journey to Solstice, and as it is a time of untime, the shadowed season presents a great opportunity to tell the stories that many who do shamanic work won&#8217;t tell&#8211;the occasions when things don&#8217;t go well or the unseen presents itself unexpectedly.  You may recognize some of these accounts from my previous stories, while others are more recent.  Enjoy the solitude of the darkness, and know the light will soon warm!</em></p>
<p>The year 2007 was rather strange for me, for several reasons, largely because two vastly significant segments of my life intertwined.  In that timeframe health conditions that I had been managing through an intense spiritual emergency came to a head (which are covered in a subsequent story), as well as I began to have mindful interactions with Star People.  I’d read stories of experiences in which people had stellar visitors who affected their neural functioning, in essence ‘changing their hardware’ to ready them for emerging frequencies coming into the planet.  I’d never felt myself as part of that strata of experience.  I was a shaman, an earth-dweller, a Nature spirit in my own right.  I’d had many experiences journeying out into the starry vast Unknown, but I had not experienced that facet of the Unknown venturing to me.  Many of my colleagues communicate with that level Intelligent Light, reporting such physical sensations of ringing in the ears or feeling as though a cool drop of water was falling on the third eye as indicators that such a base interaction was occurring.  I had no reason to think that I would engage in that facet of spirit communication, and that was fine.  Truth told I always found it somewhat hokey, talking with angels and aliens.  By most measures I’ve had my hands full unraveling the myriad experiences of the wryd throughout my life, I didn’t need to court something more.</p>
<p>In the fall of 2006 I began to have migraines.  I’d not experienced migraines since my first bout with them in 1999, the time I now look to as the beginning of my spiritual emergency, or what could have been one of several such etheric crises.  What made this episode of discomfort different was that my face went almost completely numb on the left side, and I suddenly could not hear well and had problems reading.  All sound seemed to be at a great distance, tinged with a persistent low ringing.  Visually it seemed as though I had suddenly become dyslexic, only it wasn’t just that letters and words inverted on a page.  I had begun seeing symbols that were unrecognizable along with upside down letters and blank spaces mid-sentence.  With the rapid onset of all of these symptoms I returned to the neurologist I’d seen years before.  Medical exams yielded nothing changed or harmful in my brain.  The neurologist tried to convince me that I had always been dyslexic but at the age of thirty-five just “hadn’t noticed” until now.  Being the sort who knew she wanted to be a writer at the age of five and who set her entire scholastic agenda to that outcome, I knew this was a new development and that I had not been latently dyslexic.  My sense was that something major was going on etherically, a very profound shifting of synaptic wiring, so to speak.  Medically, no diagnosis was reached.</p>
<p>Headaches persisted over the next few months and I began to have a very difficult time articulating myself.  The visual phenomenon had abated for the most part, but my hearing was still quite affected by what was happening to me.  I consulted my spirit guides ongoing, who informed me that my etheric form was shifting at a rate far more rapid than my physical form could comfortably withstand.  As well, they told me that I was clearing out chakral clutter, which was resulting in various chakras elevating into vastly different vibrations than I was used to overall, and that other chakras were feeling very uncomfortable as they had not reached that point of elevation yet.  </p>
<p>While I felt their assessment to be fact and I found peace in that confidence, I was physically miserable.  I began having headaches more severely and sought out a fresh perspective on my neurological landscape.  In early March of 2007 I went to a different neurologist who also held a rather holistic practice as an osteopath.  She immediately confirmed that I had not suddenly become dyslexic, but that indeed a cerebral event had occurred.  From her perspective it was imperative to assess just what that event was.  From my perspective I wanted to see how the body’s mapping was changing to suit my new etheric territory.  I consented to the testing that she wanted to do, which initially included another MRI.  The results of this MRI were different than the one I’d had six months prior, revealing scaring on the brain as the cause, according to my doctor, of the physical symptoms I was having.  In order to rule out deeper implications for the cause of the scaring she ordered more tests.</p>
<p>About a week later I was cruising down Raleigh’s outer beltline when in a flash I felt a ripple go through not just my body but the whole car and space around it, and I saw a split second visual of a group of lanky silvery grey Beings standing in a walled space surrounded by huge boxy electrical conductors.  Though blended they felt predominantly feminine, and they were looking back at me through the windshield the way one looks at animals through glass in a zoo.  As soon as the Beings realized that I could see them they gasped and appeared rather sheepishness, imparting a very clear sense of playfulness at being caught stirring the cosmic cookie jar.  In another blink before me was only highway.  I heard the murmur of a collective voice say, “she knows we just pushed this down.”  I heard other voices, but they were hypnagogic, fluid, not unlike a melody.  I heard this soft strain the rest of the way home.  </p>
<p>The intensity and pervasiveness of this experience was very much like my strange mind-reading experience at Walmart, only the data coming in this time was purely pleasant.  As I drove along, bemused, the meaning of this exchange was perfectly clear.  I’ve read many instances in archaic history and modern experience of Star Beings collectively injecting radical transformation to passively open up options to an energetically stagnant populace.  I never had cause to disbelieve it but I’d never experienced such personally.  This intervention had been personal in that I felt it, but it also stretched beyond me over the land, in the space between the Earth and the firmament.  It was not personal and yet was custom fitted to every Being who could receive it in this plane.</p>
<p>For all the strange encounters that I’ve read about, this one I saw happen—an image opened in my mind that did not originate from me&#8211;and I knew it was a radical transition being gifted us instantly.  The entire event lasted about six seconds and I felt like I was surrounded by a silvery aura that was not my own afterward, like an etheric cushion so I wouldn’t hurt myself with my new information, a buffer to assimilate.  I laughed the rest of the way home.  I realized then that my wyrd had moved up to an entirely new level.</p>
<p>Medically, my doctor performed a lumbar puncture to discern the origin of the scaring on my brain.  The results of this were normal, though an unrelated but peculiar outcome was the revelation that I apparently tend to be lower then the norm on spinal fluid, which can create a collection of annoyances, none of them particularly threatening.  I walked away from the physical observation of the changes in my body know that my brain had indeed been remapped, a cause for concern to my neurologist, though to me it was a mirror of what I knew to be happening in the shifting template of my life force.</p>
<p>The last event in that sequence of changes came almost ten days later.  In the early hours of sunlight I lucidly became aware of existing in two spaces at once.  I was aware of myself lying in my bed, though I was also lying in what appeared to be an encampment in another plane.  The scenery was a small arrangement of beige tents and bedding flanked by tall waving grasses of a meadow.  There was a rather bleak feel to the space, though, as if it was a temporary meeting place between realms, a multiplanar MASH unit.  I found myself lying on a beige pallet on the ground, surrounding by about 20-30 others reclining nearby.  They, too were consciously aware of their location and of being outside the bodies.  I recognized one of the people as a childhood playmate, someone I’d not seen in years.  A Being stood over me, fairly masculine in energy, and quite a large presence.  I felt him reaching into my head, specifically into the area of my brain that bore the scars.  I felt him moving things around and became extremely agitated.  I fought him quite hard, all the while having an inner dialogue with my spirit guides.  They told me that it was his job to “install” the etheric component of the changes that had been made in my physiology and that it was up to me to decide if I wanted to allow it.  </p>
<p>“Will the headaches stop if I allow this?” I asked them.</p>
<p>They informed me that gradually they would abate with this new balance of energy.</p>
<p>“What will it change in me?” I asked.</p>
<p>As soon as I formed the thought, the Being plunged its “chip” into my brain.  I felt a jolt of electricity shoot through my body and crackle far out into my etheric form.  My ego was quite distressed about its gruff methodology, though I knew that having uttered my last question I was expressing positive intent.  By the time the energy traveled several feet out into my form I felt marvelous.  I felt an indescribable cellular rapport, as if I was finally able to experience all of myself in a basic formed manifestation.</p>
<p>Indeed my neurological symptoms did calm significantly after the culmination of this series of events.  I began to see silvery white orbs on a daily basis that I know to be the consciousness of creatures guiding us into a much wider practice of experiencing ourselves in this plane.</p>
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		<title>What is a Shaman? What Can a Shaman Do for Me?</title>
		<link>http://www.intentionalinsights.com/2009/09/22/what-is-a-shaman-what-can-a-shaman-do-for-me/</link>
		<comments>http://www.intentionalinsights.com/2009/09/22/what-is-a-shaman-what-can-a-shaman-do-for-me/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 01:36:48 +0000</pubDate>
		<dc:creator>Kelley</dc:creator>
				<category><![CDATA[Essay]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[animism]]></category>
		<category><![CDATA[deathwalk]]></category>
		<category><![CDATA[depossession]]></category>
		<category><![CDATA[dismemberment]]></category>
		<category><![CDATA[energy work]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[psychopomp]]></category>
		<category><![CDATA[shamanic journey]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[Soul Intent Arts]]></category>
		<category><![CDATA[soul retrieval]]></category>
		<category><![CDATA[spirit guides]]></category>
		<category><![CDATA[totems]]></category>

		<guid isPermaLink="false">http://www.intentionalinsights.com/?p=364</guid>
		<description><![CDATA[I&#8217;ve observed that the Universe seems to send out memos on topics, as I will go ages without an inquiry about a particular theme then receive several at once. Over the last couple of weeks I&#8217;ve encountered people curious about shamanism. On the whole people do not stumble into shamanism, whether that is feeling led [...]]]></description>
			<content:encoded><![CDATA[<p><em>I&#8217;ve observed that the Universe seems to send out memos on topics, as I will go ages without an inquiry about a particular theme then receive several at once.  Over the last couple of weeks I&#8217;ve encountered people curious about shamanism.  On the whole people do not stumble into shamanism, whether that is feeling led to study it or to receive shamanic healing.  Even in the world of energy work and holistic medicine shamanism still seems to elude many.  In hopes of addressing this spiritual curiosity I am reworking a hand out I give to new clients, information that is also on my website.  That information is:  What is a shaman? What can a shaman do for me?</em></p>
<p>There are all kinds of academic, even poetic explanations of what shamans are and what they do. In fact, a very detailed <a href="http://www.deoxy.org/shaover.htm">FAQ</a> on shamanism can be found at various locations on the web. Detail or no, the questions from most people are, &#8220;What is a shaman? What can a shaman do for me?&#8221;</p>
<div id="attachment_374" class="wp-caption alignleft" style="width: 183px"><img class="size-full wp-image-374" title="Siberian Shaman_Soviet Era_Lake Baikal" src="http://www.intentionalinsights.com/wp-content/uploads/2009/09/Siberian-Shaman_Soviet-Era_Lake-Baikal.jpg" alt="Siberian Shaman, Lake Baikal" width="173" height="257" /><p class="wp-caption-text">Siberian Shaman, Lake Baikal</p></div>
<p>A shaman can help you heal whatever you are open to healing. Shamans are intermediaries with the spirit world, not just links to the spirits but explorers of the spirit realm, itself. &#8220;Aren&#8217;t we all?&#8221; you ask. Yes, we all have the potential to be, though not all of us readily know how. We are not all active participants in the worlds within and around us, though we all have the ability to be.</p>
<p>Shamanism is not a religion; rather, it is a perspective entailing that everything is alive.  A base shamanic view holds that everything, <em>everything</em> has a soul, and is connected to every creature and energy.  Through that connection we are able to travel out of our bodies beyond our egos to communicate with souls of the dead, ourselves and other humans; plants, animals, Earth, the elements; even &#8220;higher&#8221; spirits, such as guides, helpers, our own High Selves, and our Higher Power.  How shamans accomplish this act is perhaps most telling, and most individual.</p>
<p>There are some basic tenets of shamanism that pervade ancient, indigenous cultures, and neoshamanic practice such as we all have animal guides and spirit guides; the concept of soul retrieval; extracting an illness or entity from the body for physical, emotional, mental or spiritual healing; psychopomp work, or death walking&#8211;guiding the dead to Spirit; and divination.  Beyond the basic functions a shaman performs the similarities across cultures largely stop there. Shamanic cultures are diverse, as every cultural history records a social role of a person performing some facet of the role of shaman.  Called medicine men, wise women, skywalkers, nagual, and many more titles and roles, today the purpose of the shaman is no different.  Neoshamanic work draws on these same primary tenets creating many outlets for learning indigenous and contemporary shamanic practices for daily life.</p>
<p>Given the range of techniques shamans use, it&#8217;s important to understand how these skills apply to everyday life. In the most broad perspective, shamans promote healing. Opening communication with the spirit realm can open you to your own healing ability, body, mind, soul, and emotion. Bear in mind that no shaman, doctor, surgery, or medication can heal you. You heal yourself. You make the conscious decision to allow whatever healing modality you receive to actually heal you. Healing is your personal agreement between yourself and Spirit. Know that when you interact in the journey state, which is the theta brain wave level of deep cognizant deep dreaming, you are in the space to directly access yourself at the central levels of being. You can reshape your physical and spiritual DNA, taking command of the creative ability with which Spirit blessed you. With shamanic healing you are an active participant in your wellbeing. Through understanding your ability to co-create your own life with Spirit, you not only improve your own quality of life, but that of All Life.</p>
<p><div class="wp-caption alignright" style="width: 160px"><img title="Smudging" src="http://www.dailyom.com/articles/2004/photos/smudging.jpg" alt="Smudging" width="150" height="150" /><p class="wp-caption-text">Smudging</p></div> What a shaman can do for you depends on your reasons for seeking one. Perhaps you have a chronic illness that doesn&#8217;t seem to abate. Perhaps you are depressed, or want to be rid of a disruptive pattern, relationship, belief, or habit in your life. Perhaps you feel you have unlimited potential, but can&#8217;t seem to manifest it into what you need in your life. Perhaps you just want to find meaning in your life, or want insight into your own abilities. Maybe you want to meet your spirit guides.  The reunion with your guides can help in each of those things, as well as the reunion with your High Self. Remembering these relationships allows you to reconnect to Spirit, empowering you, and giving you intimate knowledge of your own strengths, abilities, and love. You will never feel alone again once you have remembered your spiritual allies.</p>
<p>Additional work could also help, such as a soul retrieval, in which spirit aspects that left due to trauma are returned and integrated, allowed to heal and age to your current maturity. In some cases soul aspects aren&#8217;t returned to the Earth consciousness but move on to Spirit.  The effects of this technique usually include ending the pattern of chronic illness, depression, or other pattern that you have become locked into. In some cases, memories are returned, and certainly abilities that you may have missed as you have aged.</p>
<p>Another way to specifically address patterns, thoughts, or habits that have become harmful, such as addiction, obsessive behaviour, a disruptive relationship dynamic, or even chronic illness is life regression and progression. Often seeing the origin of these patterns helps one to clear them, as well as talking with a future self to see the healing as it has manifest and carried through one&#8217;s life.</p>
<p>In some cases, an extraction of an intruding entity is needed to release a pattern or offending condition. Some refer to this as depossession or exorcism, though it is rarely theatrical as it is depicted in fiction. It is, however, quite profound. In the most base terms such interferences are merely energy that is no longer functional in its current place. Symptoms of this may be physical issues, radical shifts in mood or temperament, an imbalance of power in a relationship. When the energy is removed and health flow to the etheric form restored the flow balance on all levels can be better maintained.</p>
<p><div class="wp-caption alignleft" style="width: 125px"><a href="http://www.amazon.com/DIY-Totemism-Lupa/dp/1905713193/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253658099&amp;sr=1-1"><img title="DIY Totemism" src="http://ecx.images-amazon.com/images/I/51YFSXwx4AL._SL160_AA115_.jpg" alt="DIY Totemism" width="115" height="115" /></a><p class="wp-caption-text">DIY Totemism</p></div> Another way to bring about balanced flow in your life force is a technique called &#8220;dismemberment&#8221;. In this technique, your animal guide is asked to do the dismemberment, and allowed to completely destroy your physical body. The animal may &#8220;re-member&#8221; you immediately after, or it may recommend that you take time in this re-membering. The end result is your body fully re-membered, without the affliction. It is new.</p>
<p>These are just a few of the techniques shamans use, and only a vague description of the reasons that you may feel led to a shaman.  <a href="http://www.wildspeak.com/">Wildspeak</a> is a great resource of articles on shamanism, animism and a quite extensive animal totem dictionary.  As well, for insight into working with helping spirits, Lupa&#8217;s <a href="http://www.amazon.com/DIY-Totemism-Lupa/dp/1905713193/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253658099&amp;sr=1-1">DIY Totemism: Your Personal Guide to Animal Totems</a> is brilliant.   <div class="wp-caption alignleft" style="width: 125px"><a href="http://www.amazon.com/Gift-Dreamtime-Awakening-Divinity-Trauma/dp/1892718502/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253658036&amp;sr=1-1"><img title="Gift of the Dreamtime" src="http://ecx.images-amazon.com/images/I/51BCH9RXGML._SL160_PIsitb-sticker-arrow-dp,TopRight,12,-18_SH30_OU01_AA115_.jpg" alt="Gift of the Dreamtime" width="115" height="115" /></a><p class="wp-caption-text">Gift of the Dreamtime</p></div>My book, <a href="http://www.amazon.com/Gift-Dreamtime-Awakening-Divinity-Trauma/dp/1892718502/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1253657941&amp;sr=8-1">Gift of the Dreamtime: Awakening to the Divinity of Trauma</a> gives a thorough presentation of shamanic healing in a useable modern context and may be very helpful in determining if shamanic work is appropriate for you. </p>
<p>I wish you deep healing and prolific power!</p>
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		<title>Divinity in the Medicine Cabinet</title>
		<link>http://www.intentionalinsights.com/2008/06/27/divinity-in-the-medicine-cabinet/</link>
		<comments>http://www.intentionalinsights.com/2008/06/27/divinity-in-the-medicine-cabinet/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 15:39:37 +0000</pubDate>
		<dc:creator>Kelley</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Q&A]]></category>
		<category><![CDATA[animism]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[shamanism]]></category>
		<category><![CDATA[Soul Intent Arts]]></category>

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		<description><![CDATA[Kelley, I am a 46 year old working mom who is frustrated with the direction my life has taken. I am truly thankful for many things but financial struggles and ‘just bringing home a paycheck’ have left me depressed and with substantial weight gain. I need inspiration to relieve the drudgery I am drowning in [...]]]></description>
			<content:encoded><![CDATA[<p><em>Kelley, I am a 46 year old working mom who is frustrated with the direction my life has taken.  I am truly thankful for many things but financial struggles and ‘just bringing home a paycheck’ have left me depressed and with substantial weight gain. I need inspiration to relieve the drudgery I am drowning in on a daily basis. I want to have my colorful, creative, life back.  How I can find my kalidescope again? Carrie<br />
</em><br />
Thanks for your note, Carrie.  Your guides are showing me something very specific that is contributing to the malaise you feel.  I’m going to use a word in conjunction with spiritual healing that may be surprising:  chemicals.  We often forget that independent of the mind, soul or emotions, the body has its own relationship to Spirit, that every <em>cell</em> has a unique relationship to and craving for the Divine.  In order for us to feel that connection with All That Is in the highest way possible the body needs to function well enough that we are <em>aware and actively participating</em> in that connection through all that we do.  The body is, after all, the temple.</p>
<p>It&#8217;s also an antenna, of sorts, the sensual vehicle through which we perceive Spirit, our own soul, and that of those around us.  It is the most overlooked tool of divination, as the body is the soul’s most direct form of communication with us and the clarity of its message relies wholly on our ability to perceive it.  The smallest component of perception is our chemical basis for health.  If that chemical basis is off kilter it permeates every thought, every feeling, every expression of who we are.  The way we speak to ourselves internally, the way we address those around us, the choices we make, the money we spend, the food we eat…  It all sounds very mundane and material, and it is.  However our mundane state of being directly impacts how we achieve our spiritual goals.  Our base level of awareness in the physical realm begins with neurotransmitters—the wee hormones that cue the brain to choreograph <em>everything we do</em>.  Out of balance they can create depression, autoimmune conditions, metabolic ruts, all of which are the building blocks to more pervasive imbalance.  In short, if you don’t have the chemical juice to support and transmit spiritual memos, no matter what esoteric art you study, what energy healer you work with, what catharsis you have, you won’t be able to carry the information through to create a sustaining soulful foundation.</p>
<p>On the holistic path we often forget that <em>holism</em> means exploring all options, investigating all parts that sum the whole.  Being true to this model of spiritual healthcare means looking at the base levels of what may be out of balance.  In understanding that neurotransmitters are soulful beings leap to the consideration that also are the chemicals that treat them.  The avenues for doing so are possibly endless in this pharmaceutical age.  Take your pick.  I would suggest initially that you do some reading on neurotransmitters.  Such research can range from intensely scientific to amazingly mystical once you verge into studies of the pineal gland and how it relates to the third eye&#8211;the seat of the soul&#8230;  If learning that information feels helpful, contact a naturopath and discuss neurotransmitter support through supplementation, diet and lifestyle crafting.</p>
<p>I say all of this to assert that Carrie, you create a very harmonious and worshipful space in which you honor Divinity and explore your personal path.  There is no lack in how you approach Spirit or the development of your soul.  What’s missing is the body’s ability to participate in this process due to not being properly chemically supported, which I feel is the direct result of mental and emotional burn out.  What I’m seeing is that on one end is all the soulwork you’ve done that is flourishing and brilliant, and at the other end is the body crying out for attention.  Give focus to the body with the same soulful affection that you give the unseen aspects of your life and the bridge between these facets of yourself and the soulwork will be expressed through the body.  Being able to move that life force fully through the body will improve your health and directly impact your ability to bring the things you want into being in the formed realm.  It’s a very subtle act that will make all the difference in your creativity, inspiration and motivation to keep those primal cellular fires burning.</p>
<p>Apart from the literal chemical support through tactile intervention, you can make that rehabilitative process spiritual.  You can, in your meditative space, ask the life force of the neurotransmitters to speak with you.   Ask them what they need to maintain balance in your body.  What are their goals and how do they mesh with your own?   Remember that all things under Creation are Divine, and you have the ability to interact with them.  You can have the same heart-to-heart discussion with the supplements or means you choose to balance neurotransmitters.  Ask to see see their connection to Divinity.  What gifts do they bring you?  Opening this dialogue presents the possibility to do so with every cell in your body.  All you need do is realize that possibility exists.  From there your possibilities are endless.</p>
<p>Be well, Carrie!</p>
<p><a href="http://www.intentionalinsights.com/Podcast/02_06272008.mp3">Podcast 2 ~ Intentional Insights:  Q&amp;A From Within,  Divinity in the Medicine Cabinet</a></p>
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