Intentional Insights: Q&A From Within

Kelley, I enjoy reading your insights. I am 28 years old and have been experiencing bouts of depression for about ten years, although the last few years it has been more consistent. I have tried therapy, medication and even making nutritional changes. I have had a mild positive reaction but the depression seems to be [...]

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Kelley, My husband has PTSD and major clinical depression. I’ve been married to him for 15 years. It takes a lot of my energy just to live with him. Living without him would be hard, too, especially financially. What do I do? L Thank you for your note, L. All signs point to observe. If [...]

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Question:  Dear Kelley, I have been very concerned over my son Ian. He has been troubled with symptoms of depression for about a year or more. He seems like a different boy and I am very worried. Can you give me some insight? I would really appreciate your help. Sincerely, Elissa Ray Thank you for [...]

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Question: This week the question for my column comes from myself. I haven’t featured a personal inquiry in my Q&A before, which after some thought made no sense. I’m on as much a quest for insight as anyone, and somehow in opening myself up to that observation, I decided to share. I’ve been wondering why [...]

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